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Introduction to The Book of Health
The Book of Health is a comprehensive guide that bridges the gap between time-honored home remedies and modern nutritional science. This invaluable resource provides readers with practical, easy-to-follow advice on how to treat common illnesses and maintain overall wellness using natural, accessible remedies. The book covers a wide range of ailments, offering solutions that are both effective and aligned with contemporary health needs.
Why Everyone Should Have This Book
Comprehensive Coverage: The book offers detailed information on treating a variety of common health issues, from colds and digestive problems to skin conditions and chronic ailments like arthritis and high blood pressure. Each remedy is explained with clear instructions, making it easy for anyone to apply the treatments at home.
Natural and Safe: Unlike many over-the-counter medications, the remedies in this book are based on natural ingredients, minimizing the risk of side effects. These treatments address symptoms and support the body's overall health and well-being.
Accessible and Cost-Effective: The Book of Health focuses on remedies that use ingredients commonly found in most households, making it a cost-effective option for anyone looking to improve their health without expensive treatments or prescriptions.
Free to Download: This book is available for free, making it accessible to everyone, regardless of their financial situation. Whether you're a health enthusiast or someone looking for natural solutions to everyday problems, this book is an invaluable addition to your library.
Support the Cause: While the book is free to download, there is an option to donate if you wish to support the ongoing efforts to provide health information to the public. Your donation helps ensure that resources like this remain available to all who need them.
The Book of Health is not just a guide—it's a tool for empowerment, helping individuals take control of their health naturally and effectively. Download your free copy here and consider making a donation to support this valuable resource.
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1. BASICS OFHEALTH Page
1.1 Introduction 1
1.2 Laws of The Health
4
2. GENERALHEALTH ISSUES
5
2.1 Fatigue
5
2.2 Nausea and Fainting 17
2.3 Colds 26
2.4 Infections 37
2.5 Fevers 46
2.6 Immune Problems 61
2.7 Aging 68
3. SKINPROBLEMS 71
3.1 Wounds, Bruising 71
3.2 Sores, Ulcers, Burns 79
3.3 Boils 86
3.4 Major Dermal Problems 99
3.5 Other Minor Skin Problems 115
4. EXTREMITIESISSUES 124
4.1 Extremities 124
4.2 Feet 134
5. HEADHAIR AND EYE ISSUES 142
5.1 Head 142
5.2 Hair 146
5.3 Eye 154
6. GASTRO-INTESTINALISSUES 170
6.1 Teeth and Gums 170
6.2 Gas and Vomiting 179
6.3 Stomach 192
6.4 Liver 202
6.5 Gall Bladder 213
6.6 Intestines, Appendix 218
6.7 Bowel 222
6.8 Anus 241
6.9 Digestive 247
6.10 Nutritional 255
7. URINARYISSUES 261
7.1 Urine 261
7.2 Kidney 266
7.3 Bladder 275
8. RESPIRATORYISSUES 280
8.1 Breathing 280
8.2 Bronchials 289
8.3 Lungs 295
8.4 Pleura 307
9. CARDIOVASCULARISSUES 310
9.1 Heart 310
9.2 Circulatory 321
9.3 Blood 336
10. NEURO-MENTALISSUES 344
10.1 Miscellaneous 344
10.2 Stress, Anxiety, Pain 355
10.3 Convulsions 386
10.4 Paralysis 393
10.5 Memory Problems 410
10.6 Emotional, Mental 418
11. MUSCULAR-SKELETALISSUES 439
11.1 Bones 439
11.2 Joints 451
11.3 Tendons 471
11.4 Muscles 475
11.5 Spine 487
11.6 Abdominal 496
12. ENDOCRINESYSTEM ISSUES 501
12.1 Adrenals 501
12.2 Pancreas 506
12.3 Thyroid 513
13. LYMPHATICSISSUES 519
13.1 Lymph System 519
14. REPRODUCTIVEISSUES 524
14.1 Breast 524
14.2 Menstrual Problems 528
14.3 Female Pelvic
Problems 539
14.4 Male Pelvic Problems 554
15. CHILDBIRTHISSUES 560
15.1 Fertility 560
15.2 Pregnancy and
Childbirth 566
15.3 Birth Defects 581
15.4 Infant Problems 585
15.5 Childhood Diseases 593
15.6 Later Problems 620
16. STD ISSUES 623
16.1 Sexually Transmitted Diseases 623
17. POISONS
ISSUES (BITES, PARASITES, METAL TOXICITY,
ETC.) 632
17.1 Bites, Stings 632
17.2 Transmitted Diseases 641
17.3 Allergies 650
17.4 Infestations 663
17.5 Poisoning 670
17.6 Addictions 683
18. TUMORS ANDCANCER ISSUES 690
18.1 Tumors and Cancer 690
18.2 Cancer Prevention 705
DISCLAIMER
The data
in this reference book was NOT composed by a clinical specialist,
attendant,
researcher, or clinical professional.
So Be
careful;
utilize
this data despite copious advice to the contrary!
It is a
book of refining of a huge amount of outdated Remedies in addition to currently
in use nutritional guides.
This
data isn’t planned to analyze clinical issues, endorse solutions for ailment,
or treat infection. It's goal is exclusively instructive.
We would firmly urge you to use this data in collaboration with a clinical or medical professional.
Before
use test for allergies.
Your
grandparents couldn't manage the cost of the synthetic substances and medical
procedure the large city people got at that time, so they needed to get well at
home by using simple home remedies to cure their health issues, with the old
methods of using herbs, fruits and vegetables to get well and with trust in
God.
This
book is about home remedies from around the world and modern nutritional needs.
Modern day nutrition is the science of eating and drinking. Nutritionists study
food and drink to determine what foods provide us with the best nutrition. They
look at how much we need to eat and how often we should eat. They also look at
how our bodies use food and how they react to certain foods. Nutritionists’
help people understand their diets and make sure they get enough vitamins and
minerals.
This
book discuss the way home Remedies works as natural ways of treating illnesses
and injuries without using drugs in combination with modern day nutritional
science. These home based remedies are from different regions and tested a
thousand times. These old fashioned forgotten old remedies with Modern
nutrition used in a variety of manners and above all, these caused no harm or
leave no side effects as modern industrial medicines does. In addition, these
remedies are safe and effective. There are many different types of home
remedies including herbal remedies, aromatherapy, massage therapy, meditation,
yoga, exercise, dieting, and others.
Moreover
home remedies are natural ways of treating illness and injury without using
drugs. These are simple methods that anyone can do. Many people think that only
doctors know how to treat illnesses and injuries. But home remedies have been
used for centuries and are still being used. These remedies are safe and
effective and are not expensive.
Some types of remedies are as follows.
Meditation is a way of focusing attention on something positive.
People meditate to clear their minds and focus on relaxation. Meditation helps
reduce stress and anxiety.
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